Welcome to my practice

This may be true about you. You have not been happy with yourself for a while. You haven’t felt well connected with your partner. It has been hard to get along with your family members…. You want to make a change in your life and have been trying but nothing fundamentally has changed. You feel even worse after numerous attempts and are wondering if you could ever be happy. You get stuck and start to lose hope.

Though we haven’t met, I want to let you know that I hear your struggle and see your pain. You don’t need to go through this alone. Let me be the water drop in your life and help you create the circles of changes.

I truly believe human connections are the foundations of happiness and health. I approach therapy from an attachment perspective which emphasizes that we need safe and loving connections throughout our lives. I work with attachment, relationship, process and the present moment.

In working with me, I will help you deepen your relationships with yourself and those who matter to you the most, partners, children or parents. You will gain confidence and clarity, and develop new skills that will enable you to engage more fully and vibrantly within friendships, relationships, career, and most importantly, with yourself. And all of this growth happens in a safe environment where you will feel seen, heard and understood.

I provide youth, individual, couple and family therapy with specializations in working with individuals and couples with neurodiversity issues ( (autism spectrum disorder, ADHD) and Asian American-related struggles (biracial couples/acculturation/immigration experiences/intergenerational family pattern). Currently, I offer online therapy sessions for clients who live in Maryland as well as in Washington State. I provide therapy both in English and Chinese/Mandarin. 

I believe therapy is a place where mutual changes and growth happen. Seeing the difference I can make in people’s lives fills me with great joy and satisfaction. At the same time, I feel incredibly grateful that I can expand my inner self and grow with my clients. Let’s learn and grow together!